Happy St Patrick’s Day to you! 

I’ll tell you what I won’t be doing today and that is going to a bar and drinking green beer.  Yuck.

I will, however be drinking an amazingly nourishing green smoothie – full of nutrients and flavour.


Tropical Green Smoothie


1 cup spinach
1 banana
1 cup pineapple
1/2 cup mango
1/2 cup broccoli
1 scoop Sunwarrior protein powder
Ice and liquid as desired


1. Combine all ingredients into blender and blend until smooth
2. Pour into beer glass and enjoy

How are you spending St Patrick’s Day?  What’s your fav way to do up a green smoothie?